Fruits high in iron are one group of fruits that are important to the body because iron is a nutrient that the body needs. It plays an important role in hemoglobin, a protein in red blood cells that carries oxygen from the lungs to various
One of the most delicious health foods, Bird’s Nests or known as Caviar of the East is actually the saliva of the parents of swallows. Inside the saliva are many beneficial nutrients. In addition to choosing to eat a complete 5 food groups, exercising regularly, getting enough
When every woman finds out that she is going to be a mother, she feels excited and happy in an indescribable way. Of course, many pregnant women must prepare themselves and often give importance to taking care of their health in various aspects, such as
Oral yeast is an infection in the mouth caused by a fungus (Candida). It can occur as a result of illness, immune deficiency, or certain medications that cause the fungus to multiply. Oral thrush is generally harmless and can be cured with antibiotics or antifungal medications.
Carbohydrates are one of the main nutrients and are an important source of energy for the body that can be in many forms such as sugar, flour, dietary fiber, or in everyday life such as rice, beans, various grains, flour products such as noodles, pasta, bread
Macadamia nuts are famous for being delicious but expensive. Currently, macadamia nuts are popular for being processed or used as ingredients in many dishes. Macadamia is a seed that is rich in carbohydrates, dietary fiber, minerals and many vitamins, including unsaturated fats and polyphenol compounds.
Angel Correa is set to leave Atletico Madrid to join Tigres at the end of the season. Angel Correa is likely to join Tigres this summer, with the Argentine striker’s representatives in key negotiations with the Mexican giants. Correa has been at Atletico Madrid for
Michael Olise has been in fine form for Bayern Munich so far, impressing senior players like Franck Ribery. Bayern Munich legend Franck Ribery has hailed Michael Olise’s impressive form so far since the French forward joined the Bavarians from Crystal Palace last summer, Sky Germany
Thiago Motta gets emotional support from wife Angela Lee Motta after being sack as Juventus coach. Thiago Motta’s wife Angela Lee Motta has post a message of support on Instagram after her husband was sack by Juventus on Sunday. Motta, who left Juventus after around
Kylian Mbappe is one of the best players in the world and is a favourite to win the Ballon d’Or in the future, according to the Croatian midfielder. Real Madrid’s Croatian midfielder Luka Modric has hailed Kylian Mbappe as one of the best players in