Fruits high in iron are one group of fruits that are important to the body because iron is a nutrient that the body needs. It plays an important role in hemoglobin, a protein in red blood cells that carries oxygen from the lungs to various
One of the most delicious health foods, Bird’s Nests or known as Caviar of the East is actually the saliva of the parents of swallows. Inside the saliva are many beneficial nutrients. In addition to choosing to eat a complete 5 food groups, exercising regularly, getting enough
When every woman finds out that she is going to be a mother, she feels excited and happy in an indescribable way. Of course, many pregnant women must prepare themselves and often give importance to taking care of their health in various aspects, such as
Oral yeast is an infection in the mouth caused by a fungus (Candida). It can occur as a result of illness, immune deficiency, or certain medications that cause the fungus to multiply. Oral thrush is generally harmless and can be cured with antibiotics or antifungal medications.
Carbohydrates are one of the main nutrients and are an important source of energy for the body that can be in many forms such as sugar, flour, dietary fiber, or in everyday life such as rice, beans, various grains, flour products such as noodles, pasta, bread
Macadamia nuts are famous for being delicious but expensive. Currently, macadamia nuts are popular for being processed or used as ingredients in many dishes. Macadamia is a seed that is rich in carbohydrates, dietary fiber, minerals and many vitamins, including unsaturated fats and polyphenol compounds.
Obsessive-compulsive disorder can occur in people of all ages and genders. The does not yet know the exact cause of this disease. But it is thought to be relat to certain factors, such as changes in neurotransmitters in the brain, genetics, environment, or past traumatic events. Causes
Farting is not abnormal because it is a natural mechanism that the body has to expel gas. Farts is gas that occurs during the digestion process and accumulates in the digestive system. In addition, when we eat food, we don’t just swallow food. But also swallow air,
Trichotillomania, also called hair-pulling disorder, is a mental health condition. It involves frequent, repeated and irresistible urges to pull out hair from your scalp, eyebrows or other areas of your body. You may try to resist the urges, but you can’t stop. Trichotillomania is part
Everyone has probably experienced forgetfulness to some extent or may have noticed that your elderly relatives have the same symptoms. This may cause you to worry because you may be wondering if the forgetfulness is a symptom of dementia or Alzheimer’s. As age, there are