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Pros and cons of whole grains

Eating refined grains can therefore lead to a lack of certain nutrients. Eating whole grains that have not been refined can help the body receive more complete nutrients. For anyone wondering if eating grains makes you fat, the answer is no, if you choose to eat unrefined

PSG refuses to spend all their money on Osimhen.

Paris Saint-Germain will not make another bid for Napoli’s Nigerian striker Victor Osimhen for the rest of the summer window. Osimhen is expected to leave Napoli this summer and only Paris Saint-Germain appear to be the closest to signing the Nigerian forward. With personal terms

Manchester United have given up on Neves.

Manchester United have pulled out of the race to sign Benfica midfielder Joao Neves, according to Portuguese outlet โปรโมชั่น ufabet. United have decided against competing for the French giants after Paris Saint-Germain made a £76million bid for Neves, according to reports. Should PSG secure Neves’ signature,