What are the benefits eating fish? Eating rice and fish It has always been in the food culture of Thai people. There is a lot of academic evidence around the world. Support that Eating fish reduces death from cardiovascular disease. Reduce the chance of paralysis
How to treat freckles Blemishes and freckles may not be problems that need to be solved immediately. It’s not a dangerous disease. But many people have a desire to treat blemishes. Make freckles disappear from the skin quickly. Nowadays, there are many ways to treat
Dietary fiber is important. The more you eat, the more benefits you get. Dietary fiber is an important nutrient that is good for the digestive system, excretory system, helps balance blood sugar levels, fat levels, and also helps promote the body’s immune system. Choose to
6 things that cause harm When using technology carelessly. Even today, technology plays an important role in life. They help facilitate people in almost every aspect. But did you know that these electronic devices It also comes with hidden dangers. What things should we be
Many people refer to shopping as being like a different world than the world where they have to deal with all the chaos. They feel that when shopping It can relieve stress. Reduce the worries you have in your mind. Shopping activity is a very fun and extremely
Kiwi fruit is an antioxidant. It is highly effective, rich in many vitamins, vitamin E, vitamin C, and vitamin A. Therefore, when eaten regularly, this fruit will help slow down the physical aging process of our skin. In fact, kiwi fruit has more vitamin C. Oranges
Cheese Omelet, breakfast on a leisurely day. Soft and creamy omelet. The richness of the cheese is hidden inside a source of quality protein. Eat with ham, bacon, bread or tomatoes. It fits well. Omelet recipe, easy to make at home Can be eaten by the whole family It doesn’t take
Cucumbers are beneficial besides being a healthy vegetable. It also has outstanding skin care properties. We often see people putting cucumbers on their face masks. Because cucumber can deeply nourish the skin and solve many skin problems. Whether it be problems with dull facial skin, acne, wrinkles, large pores,
In addition to the ketogenic diet method, it can help relieve epilepsy. Nutritionists have also used it for weight loss. Eating the ketogenic diet can help you lose weight. Because in the early stages Eating the ketogenic diet can reduce body weight faster than other methods. Because the body receives
Is shower every day considered too frequent? The answer is not specific. It depends on how dirty your skin is. That depends on many factors. Such as if you are in Thailand. Sweating from the first step outside the house. You should shower every day. But if you don’t do sweaty